Tips on Handling Quarter Life Crisis Properly
Life experts claim that everyone faces a midlife career crisis. However, midlife crisis is not the serious issue but the quarter-life crisis. People will experience intense career anxiety as the reaches past 20 years of age. It will be stressful to cope up with the changes of being a student to an employee.
it will be very challenging for people to adjust with the real society after they have been living for years in a dream world. Unlike in the classroom where people are only competing with those in the same grade, they will be competing with all the people in the same industry all throughout their career.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. The increasing emphasis of success has also contributed to more pressure for people in their 20s. People are also more anxious with their job security with employers do not value loyalty as much as it used to be. There are a lot of aspects which can lead to a quarter-life crisis.
Are you having trouble dealing with the quarter-life crises? If yes, there is no need to panic. In fact, you are not alone as millions of people have the same crisis like you. What is the best way to cope with your quarter-life crises? You can use these tips in coping with quarter-life crises.
Examine yourself. Identify your interests. What hobbies do you have? One tip is to consider a career relevant to your hobbies. Meditation and self-reflection would help clear your mind. It is easy to make a decision on your career if you understand yourself thoroughly.
Experiencing the things you will do in the future with your career through internship is also a good method.
Make your goals realistic. What do you hope to be after ten years? Focus your efforts to help reach your goals. Do not set goals which are impossible to achieve.
Develop different skills which are useful in your future career after making a decision on what career to follow. Do not miss on the opportunity to polish your talents and gain precious experience through internship or part-time jobs. It is advantageous to both your credentials and actual work.
Define success according to your values. Determine what will make you happy and do not mind what others would think. What will give you a sense of achievement? When can you say you are successful and do everything to make it real.
Do not even think about career change in case you are having a tough time unless you are lost. On the other hand, it is common for people to get the first job available after finishing college. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.